We’re all navigating a lot of stress in our lives right now. This retreat will address how anxiety, stress and trauma affect your physical and mental well-being and share effective ways to start releasing and healing it.
9:00 –9:15 Introductions & Opening
9:15- 10:15: Guest Speaker Jared Wasmek
A police detective and Gang Enforcement Officer, from the Willmar Police department will share his 18-year journey on the force. His journey through accumulated stress progressing to a Post-Traumatic Stress Disorder. Why he had to leave the force, and the steps he has taken to work through PTSD to rebuild his life.
10:15 –11:15: Guest Speaker Cheryl Bushell
Cheryl will be sharing her extensive knowledge on the purpose of facia in the body, how it stores trauma, and how myofascial release can help relieve that trauma. Cheryl taught anatomy and worked with athletes in college through sports medicine for 18 years before becoming a myofascial practitioner in St. Peter, Minnesota. She knows the body!
11:15 – 11:45: Vegetarian Lunch
11:45 – 12:45 Rev. Barbara Korte
Rev. Korte will speak on what the energetics of anxiety, stress, trauma, and PTSD do to the mind and the body (The issue’s in the tissue) and explain how it affects every part of your life. She will also talk about techniques you can use to work through and release the trauma you carry.
Rev. Korte is an Interfaith minister, Sound and energy practitioner, spiritual councilor, and life coach. Her focus is on helping people release what no longer works for them and move into a more empowered life in alignment with their heart.
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There will be tables set up with products and wares from local producers and artists.
(Half day revitalization and empowerment retreats showcase people who have valuable knowledge or life stories to share and inspire. It’s time to share our stories, so others can learn and heal.)
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$35 per person
Reserve your spot by April 17th. All reservations need to be paid in advance.
Pay via PayPal.Me/Barbara Korte or
Send check or money order to Barbara Korte 76645 360th Street, St. James, Mn. 56081 (Please include email for confirmation)
Contact me at: healthewaters@gmail.com or call/text 507-508-3771 with any questions.
website www.aligningthesoul.com
https://www.facebook.com/Barbara.korte.545
Scholarships are available for those who want to attend and need some financial assistance.